Take control of your eating habits with our simple yet powerful meal-tracking app! Log your clean and cheat meals effortlessly and track your progress daily, monthly, and yearly. Gain real-time insights into your meal patterns with percentages that show how much of your diet is healthy, empowering you to make better decisions. If you accidentally log a meal, easily subtract it, and when you’re ready for a fresh start, reset all your entries.
Key Features:
• Effortless Logging: Easily log clean and cheat meals with a single tap.
• Comprehensive Tracking: Track your daily, monthly, and yearly meal counts and see percentages for a clear picture of your progress.
• No Data Collection: Your information stays on your device—no third-party tracking.
How This App Helps Improve Eating Habits:
1. Awareness and Accountability: By logging each meal, you’ll become more aware of your eating choices, encouraging healthier habits over time.
2. Track Progress: Seeing your clean-to-cheat meal ratio keeps you motivated to increase clean meals and stay on track toward better nutrition.
3. Daily Reflection: Regular meal tracking encourages you to reflect on your choices and make adjustments as needed.
4. Long-Term Success: With monthly and yearly tracking, you can identify trends, maintain accountability, and work toward lasting dietary improvements.
*Note: This app does not account for calories consumed. The intention of the app is to provide a simple way to change your eating habits by showing the number of meals consumed and whether or not what was consumed is considered a healthy choice according to the individual.